When it comes to grip there are many ways to put your hands on the club. The way that is most taught is what is called a neutral palms opposing grip. That is a way to play but it takes a lot of compensations to make it work. Your lead hand should go on the club the way your arm hangs in front of you. That is how your joints line up. Your trial hand is a thrower and or a pusher. It should be on the club in a manner that pushes the shaft through the ball without having to twist. The club is also for a full swing the club is primarily in the fingers of both hands more than the palms.
Balance in your body for sports is when your feet are both touching the ground but your toes are not engaged they are quiet. If you get to much to the balls of your feet where your toes grab. You are off balance and all your structural muscles engage anticipating a fall. So when you set up. Stand...
On the back swing you do not want to create tension in your hip socket. You want your trail hip to move away from the target line and for your trail leg to straighten out just a little. You do not want it to hyper extend but do not try to stabilize and not mover your trail hip or knee. So ideally...
In the golf swing you are not moving weight, you are transferring force. If you try to shift weight you will tend to sway. So it is not a weight shift, it is a force transfer. On my backswing I move force into the trail heel. Then as I change directions, force goes into my lead foot, towards the ...
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