There are two shots that comprise 80% of your short game. Here they are.
When you stand, your hips and shoulders can rotate safely independent of each other. When you swing a golf club, you reduce the amount of rotation that can happen in your spine. Here is how you can generate speed safely.
If you are not practicing swings with your non-dominant side, you might be creating imbalances within your body. HereÕs how to improve awareness of your body and swing better.
Distance doesnÕt necessarily come by restricting your knees or hips. In fact, restricting movement during the swing can cause serious damage.