When you set up to the ball, you need to feel like you push the handle down and into your right foot. Here is how that helps your swing.
In golf, it is hard to feel how to take the momentum of the club back. Here's where the front loader drill comes in.
If you start the club back and the weight of the club stays towards the ball, you are doing what the pros do.
If you feel the momentum during the change of directions, you will improve drastically.