Proper arm rotation maximizes momentum into the ball, while maintaining path. Here is the first step towards getting your arms to rotate properly.
Each one of these skill pathways is a concept. When you learn each segment of arm rotation, adding a club to the sequence is not difficult.
Can you swing your arms faster than gravity? Of course you can. Can you swing faster than gravity in the right arc? Challenge yourself to find out.
Professionals use less energy with better results. In this episode, we talk with Martial Artist Scott about the benefits of body control, awareness of energy, and force transfer for better self expression.
