Distance doesnÕt necessarily come by restricting your knees or hips. In fact, restricting movement during the swing can cause serious damage.
It is important to play a round before the tournament. This will give you a sense of what your weak spots are so you know what to focus on practicing. Honesty is key.
When you watch top athletes in other sports, they warm up first. They donÕt go right into their activity, they stretch their body up. Do this in golf and youÕll be able to hit it better.
By working the bounce with this safety feature, you can eliminate stress and increase your overall game.