Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!
The Malaska Golf app gives you on-demand access to over 120 hours and thousands of instructional videos from 2011 PGA Instructor of the Year, Mike Malaska. Mike's understanding of how the body works and the natural forces that are constant in every golfer's swing will help you apply his easy-to-follow lessons so you see immediate improvement. Develop the skills you need to become a complete player. You'll have access to The M-System, Mike's step-by-step instructional plan that is designed to simplify the game and build skill on top of skill. Every level increases its focus as you increase your ability.
Don't just add 15-yards to your game, add 15-years!
Mike has spent his lifetime studying the golf swing. Now, all of his lessons are available in one place. One subscription, exclusive content, all your devices. The Malaska Golf app works on your mobile device, tablet, or TV giving you on-demand access to one of the world's best coaches. Topics range from golf swing concepts and demonstration to drills and discussions with sport legends. You'll be able to watch full player lessons, explore the mental game, and learn how the skills you use in other sports connect to the game of golf. Take your favorite lessons to the range, office or anywhere you watch golf with the app's download ability. Enjoy content from a growing list of original Malaska Golf content including:
- The M-System
- Skill Pathways
- Player Lessons
- Ask Mike
- Drill Center
- Golf Talk
- Invisible Swing
- I Feel Your Pain
- Sports Connect
- Fitness & Health
- Golf Challenge
- Mental Game
- Member Spotlight
I promise you, golf is not that difficult. You just have to unlock the swing that works best for you.
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Balance in your body for sports is when your feet are both touching the ground but your toes are not engaged they are quiet. If you get to much to the balls of your feet where your toes grab. You are off balance and all your structural muscles engage anticipating a fall. So when you set up. Stand with your toes quiet. Then push your hips back. Your toes should still be quiet. Your knees should be directly over your ankles. This is a balanced ready to move in any direction position. In this position your structural muscles are relaxed so you are able to move easily.
On the back swing you do not want to create tension in your hip socket. You want your trail hip to move away from the target line and for your trail leg to straighten out just a little. You do not want it to hyper extend but do not try to stabilize and not mover your trail hip or knee. So ideally...
In the golf swing you are not moving weight, you are transferring force. If you try to shift weight you will tend to sway. So it is not a weight shift, it is a force transfer. On my backswing I move force into the trail heel. Then as I change directions, force goes into my lead foot, towards the ...
In the golf swing your lead arm stays fairly straight. Not because you keep it straight. It stays straight because of what your trail arm does. As you start the club back. Your wrists begin to hinge. As they hinge your trail arm is always trying to push your lead hand away from you. So the pushin...