The Cable Pull Drill is all about getting a feel for how you shift weight in your golf swing. Once you get the right feel, you'll understand what offsetting the forces in your swing is all about.
The Malaska method of teaching is very different from most teachers. Practice getting a feel for what your hips need to do at impact. Impact is the most important position in golf. Understanding your position at impact and building your game around it makes sense. This was all I knew when I start...
Using tennis as a way to practice golf is a great way to get a better feel. Learn what the change of directions feels like.
Forearm rotation will make your swing more difficult. Practice directing momentum.