By understanding how the body is designed, you can have an optimal swing that avoids injury.
The more we try to work on at once, the less effective we are at improving. Here is how you can maximize your effort in your golf swing.
The swing is a channeling of ground forces being moved through your body. It may sound counterintuitive, but the ground is not a bad place to start.
A chip shot uses the same body mechanics as your wedges, only this time, we've added acceleration.
