M3: 11 HOW THE BODY WORKS - CHALLENGE
[PURCHASE] M-SYSTEM: M3 • 1m 7s
Set a chair up just behind you. The seat of the chair should almost touch your glute muscle. The lower part of your butt cheek. Then as you swing back make your trail hip touch the chair. As you change directions sit down into the chair. Then hit the ball. After you hit the ball then stand up into your finish. This is a bit of an exaggeration but once you start to fell this loading of the ground it will dramatically change your swing potential.
Up Next in [PURCHASE] M-SYSTEM: M3
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M3: 12 HOW THE BODY WORKS - FITNESS
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M3: 13 HOW THE BODY WORKS - SPORTS CO...
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M3: 14 HOW THE BODY WORKS - REVIEW
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