Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!
The Malaska Golf app gives you on-demand access to over 120 hours and thousands of instructional videos from 2011 PGA Instructor of the Year, Mike Malaska. Mike's understanding of how the body works and the natural forces that are constant in every golfer's swing will help you apply his easy-to-follow lessons so you see immediate improvement. Develop the skills you need to become a complete player. You'll have access to The M-System, Mike's step-by-step instructional plan that is designed to simplify the game and build skill on top of skill. Every level increases its focus as you increase your ability.
Don't just add 15-yards to your game, add 15-years!
Mike has spent his lifetime studying the golf swing. Now, all of his lessons are available in one place. One subscription, exclusive content, all your devices. The Malaska Golf app works on your mobile device, tablet, or TV giving you on-demand access to one of the world's best coaches. Topics range from golf swing concepts and demonstration to drills and discussions with sport legends. You'll be able to watch full player lessons, explore the mental game, and learn how the skills you use in other sports connect to the game of golf. Take your favorite lessons to the range, office or anywhere you watch golf with the app's download ability. Enjoy content from a growing list of original Malaska Golf content including:
- The M-System
- Skill Pathways
- Player Lessons
- Ask Mike
- Drill Center
- Golf Talk
- Invisible Swing
- I Feel Your Pain
- Sports Connect
- Fitness & Health
- Golf Challenge
- Mental Game
- Member Spotlight
I promise you, golf is not that difficult. You just have to unlock the swing that works best for you.
Terms of Service
Set a chair up just behind you. The seat of the chair should almost touch your glute muscle. The lower part of your butt cheek. Then as you swing back make your trail hip touch the chair. As you change directions sit down into the chair. Then hit the ball. After you hit the ball then stand up into your finish. This is a bit of an exaggeration but once you start to fell this loading of the ground it will dramatically change your swing potential.
A couple of great exercises for strength flexibility and awareness is one the Leg press and two the sitting floor twist. The leg press you just kneel down. Place your right foot out in front of you. Your left knee is directly Below your left hip. Then you just try to push your hips and upper body...
When you shoot a basket ball. No matter what the shot there is a slight to major down force in your legs to push up to help accelerate your arms. So if your body was facing the basket and you turned to the right to catch a pass. Then as you caught the pass your upper body starts to square up to t...
When we look at the body it plays a very important roll in the swing. But the first and most important part is to understand the task of the pelvis or the hips. What are you really trying to do. We started with the hammer throw. That is what a golf swing is. Most people move correctly when the co...