M2: 12 ARM ACTION LOOP
[PURCHASE] M-SYSTEM: M2 • 3m 3s
A basic skill is for your arms to work in a circle. They swing back and up. Then they come down on a shallower path. This happens in all sports. Ping pong the paddle works up to under or makes a loop. Tennis the same loop. A baseball bat goes back on one arch and comes down on a shallower path. Hockey also the stick goes up fairly steep then shallows into the ice. The golf club makes the same loop. You already know how to do it.
Up Next in [PURCHASE] M-SYSTEM: M2
-
M2: 13 TURNING THE CORNER
Making a golf swing is similar to driving a car. The club head is the car and your are using the club as the steering wheel to turn the corner. As the swing changes directions you need to feel as though you are directing the momentum of the club back out in front of you. This gets the club in the...
-
M2: 14 THE LEVER SYSTEM - FITNESS
To loosen up and strengthen your fingers hands arms and shoulders. Start with the golfers grip. This strengthens the fingers and hands that you use for golf. Then do flex and extension of the wrists. This loosens up the wrists for the swing. Now take your elbow up and over your head with your arm...
-
M2: 15 THE LEVER SYSTEM - L TO L CHAL...
Set up with your trail foot draped way back. Make swings and create the L on the backswing, then make the L on the follow through. Once you can do that then add face control. On the first shot do the L to L But make the ball curve to the left or hook. Then the second ball make the ball curve to t...
