Your Malaska Golf Quick Fix Friday is all about getting and staying hydrated when you play golf on the weekend. Don’t wait until you arrive at the golf course; start preparing the day before. If you want to play your best golf, staying hydrated is essential. Make sure you drink 6-8 glasses of water or drinks with electrolytes.
Divine Nature, one of our Malaska Golf partners, sells All Sports Hydration packs that keep you hydrated and contain the necessary mineral replacement. Drink these the day before so that you will be hydrated. It will improve your overall concentration, and your muscles won’t be as tired.