This Mulligan Monday is all about your grip and hands.
Start without a club and focus on your arms because they each do different things in a golf swing. Your left arm and hand both move in a chopping action back and forth. Your right hand and arm work more in a throwing motion.
Your left palm is facing down, and your right palm is facing forward.
On the backswing, your hands hinge back and then forward through impact. Swing your hands and arms back and forth. Feel the chopping action and throwing motion. That’s how the hands work together and are strong.
Your hands don’t roll, bow or twist together at impact.
This Quick Fix Friday is about focusing on balance. Pick one foot up off the ground and place it on top of the other. If you feel yourself losing balance, relax and try to steady yourself.
This action starts to simulate motion and prepares your joints to handle forces.
Switch feet and do the sa...
This Mulligan Monday can be done on the range or at home. Begin by putting your weight on your left foot and then put your right hand in front of you.
Then take your right arm back and make swings. As you swing down into the ball, your left leg must push the left hip out of the way.
Pushing you...
Learning how to create arm speed and find the tension you need is the topic of this Quick Fix Friday.
Begin by dropping your arms in front of you, then move your body and swing your arms. Concentrate on swinging your arms left-right-left, and then swing your arms through.
Again, start just swin...
