Practice working on swinging the club with the right and left arms. This drill helps you keep your shoulders level, not slide your body, stop the up and down motion in your wrists, and get your hips out of the way as you pivot through the ball.
This challenge focuses on balance and teaches you to swing on your lead foot and use your trail foot for balance without falling. It will not only help you with pitching but also in bunker play.
Exercises such as the golfer's grip help strengthen your fingers, loosening your wrists and forearms.
The motion of kicking a soccer ball or football with your foot is the same principle that is applied when the clubface hits the ball.
