First to feel line of compression. Take a bat or a stick. You can do it from your knees or standing. Just take the bat and hit a bag or a tree or a tire. Feel how your trail arm lines up with and pushes the stick or bat into the object. That is what happens in a golf swing. The other is just get on your knees or in a chair and throw a ball. Feel how your wrist works. It does not twist. It flexes and extends. That is the same in a golf swing.
Doing certain exercises not only helps your swing but gives you an understanding of who you are motion wise. Start by lying on the ground with your feet up in a chair. Just let your lower back relax into the ground. Then breath from your diaphragm. This relaxes your body and create a neutral pelv...
Understanding these basic swing concepts is pivotal to having a great golf game. Line of compression is the relationship of trail forearm to club shaft. Second is set up, now roll the ball. Then add both hands. The next step is off green putting. Set up change and angle of approach changes. Pitch...
