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M-SYSTEM: M1 - SWING CONCEPTS

M-SYSTEM: M1 - SWING CONCEPTS

This is M1. The M-SYSTEM is a complete training system for your whole game. Start with M1. Learn the fundamentals, advance through M5. Then start learning about individual skills specific to Driving, Bunkers, Short Game, Putting, Chipping and Irons. Welcome to Malaska Golf.

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M-SYSTEM: M1 - SWING CONCEPTS
  • M1: SWING CONCEPTS - OVERVIEW

    Understanding basic swing concepts is the number one key skill in a golf swing. It is universal across all sports. How the trail arm lines up with the club, racket, Bat or stick is the same. The value of this skill is monumental in achieving maximum control and force into the ball. That is what c...

  • M1: PUTTING

    Start with standing upwright with the putter in your trail hand. Your weight should be even in your feet. Your toes quiet. Line your trail forearm up with the putter shaft. It should be pointed just above your belly button. Then push your hips back keeping your toes quiet. Place the putter head b...

  • M1: HAND ACTION

    Once you set up to the ball on balance and with your trail forearm in line with the putter shaft. Now as you swing your arm back and forth and your forearm pushes the soft through the impact area. Now your trail wrist allows the putter head to swing with no twisting in the wrist. Wether you hold ...

  • M1: CONTROLLING GRIP, PATH, AND FACE

    To control path and face. First set up with the putter more in the palm of your hands. Then line your trail forearm up with the putter. Now push your hips back. Set the putter behind the ball. Make a stroke with either just your trail hand and or with both hands. The task is to roll the line. If ...

  • M1: TEMPO

    Finding your individual tempo is very important. You find it with your putter. Just hit a few puts with no target or technique in mind. Once you find a tempo that feels comfortable it should stay constant through out your game. If it changes it changes your sequence and then also your timing. Tou...

  • M1: PUTTING SUMMARY

    Putting first establish line of compression. Then develop posture. Now your trail forearm pushes the shaft through the ball. Then you allow your wrist to flex and extend not twist. Now make the ball roll and finally find your tempo and maintain it.

  • M1: CHIPPING THE BALL IN THE AIR

    Chipping is just off green putting. The ball gets in the air because of the loft in the face. Set up with your weight or force slightly on your lead foot. This changes the angel of approach to the ball. You are catching the ball on the face then brushing the ground. The loft of the face gets the ...

  • M1: PITCHING WITH ONE ARM

    You use your trail arm. Set up with the ball off your back foot. You swing your arm but your shoulder stays fairly stationary. You are learning to swing your arm independent of your shoulder moving. This is an important skill for speed. You catch the ball on the face and let your arm swing throug...

  • M1: PITCHING TRAJECTORY

    Learning how to control trajectory with one arm is a basic skill. As you pitch balls with just your trail arm. The relationship of your knuckles to your wrist is what changes the loft or angel of the face. The father your knuckles are behind or to the right in a right handed player the lower the ...

  • M1: PIVOT

    The pivot or rotation of the body has to be in sync with the club motion. The key with pitching is as the club moves through impact your lead leg pushes your lead hip socket farther away from the ball than it was at address. Also your trail shoulder moves level not down through impact. Timing the...

  • M1: SWING CONCEPTS - CHALLENGE

    Using the same wedge. Hit three different trajectories and make the ball go the same distance. You do this by the relationship of your trail hand knuckles to the wrist. The farther behind the wrist at impact the knuckles are the lower the ball flight. Being able to achieve the same distance with ...

  • M1: SWING CONCEPTS - SPORTS CONNECT

    First to feel line of compression. Take a bat or a stick. You can do it from your knees or standing. Just take the bat and hit a bag or a tree or a tire. Feel how your trail arm lines up with and pushes the stick or bat into the object. That is what happens in a golf swing. The other is just get ...

  • M1: SWING CONCEPTS - FITNESS

    Doing certain exercises not only helps your swing but gives you an understanding of who you are motion wise. Start by lying on the ground with your feet up in a chair. Just let your lower back relax into the ground. Then breath from your diaphragm. This relaxes your body and create a neutral pelv...

  • M1: SWING CONCEPTS - REVIEW

    Understanding these basic swing concepts is pivotal to having a great golf game. Line of compression is the relationship of trail forearm to club shaft. Second is set up, now roll the ball. Then add both hands. The next step is off green putting. Set up change and angle of approach changes. Pitch...