The golf swing is like a tug of war. You are constantly offsetting the force of the club. As it starts to swing back you are pushing forward. Once the club changes directions you are again constantly pushing away from it. So your body becomes and offsetting and stabilizing force for the club. As the club swings through impact you are pushing back and away from it. The same happens throughout the follow through. This is something you do daily. Once you understand it the swing starts to time itself.
If you watch a hammer thrower. Or if you create the action with a basket and some balls. As the hammer and or weight swings around you. You are constantly offsetting the motion of the basket with an opposite force. This is what accelerates the basket and or maintains the circle and the balance. I...
When you get on a pulley system with the cables on the same angle as a golf club. As you pull the cable or band back on your trail side. You will notice that your force goes into the heel and inside of your trail foot. Your hip wonÕt sway and you will not move closer to the ball. As you let the ...
Either place a band around your hips and connect it to the ground or a cable system connected to your belt buckle. Then create tension in the cable. It is now pulling your towards it. Then start your backswing and increase the tension in the cable or band. Notice where your force goes in your tra...
