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Watch this video and more on MALASKA GOLF - Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!

Watch this video and more on MALASKA GOLF - Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!

M3: SHOULDER ACTION

M-SYSTEM • 4m 31s

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  • M3: SLAP DRILL

    Set up like you are going to hit a ball with no club. Take your lead arm back into your backswing.You will fell your trail scapula retract. Leave your lead arm at the setup position. Then once you get your trail arm back then slap the hand of your lead arm. Notice how your trail arm is below your...

  • M3: PELVIS MOTION

    Understanding and having a correct visual of what needs to happen is critical. The main task of the pelvis is to have it rotate but not have the center move closer to the ball. To accomplish that. On the backswing the trail hip socket has to move farther away from the ball than it started. If it ...

  • M3: HOW THE BODY WORKS - CHALLENGE

    Set a chair up just behind you. The seat of the chair should almost touch your glute muscle. The lower part of your butt cheek. Then as you swing back make your trail hip touch the chair. As you change directions sit down into the chair. Then hit the ball. After you hit the ball then stand up int...