When we look at the body it plays a very important roll in the swing. But the first and most important part is to understand the task of the pelvis or the hips. What are you really trying to do. We started with the hammer throw. That is what a golf swing is. Most people move correctly when the copy that sport. We talked about sitting down in a chair. How that relates to a swing. We used cables or bands that created forces for us to move against also giving a feel for what a swing is. Shooting a basketball also has relevance to how you hit a golf ball. These are task or skills you already know how to do. So just learn what they are and use them in your swing
Being able to combine how your body works with what your hands and arms are doing puts everything together. You learn some skills and tasks serpartly then put them together. The Start to putting it all together comes in the set up, Balance Grip and impact. The Impact portion should be one of the ...
Set up is a skill. You need to be in a position where your body is ready to move. To achieve this first you need to know what balance feels liked. When you stand if you are on balance your toes are quiet. If they are grabbing or lifting you are not in balance. Then you need to push your hips back...
In the set up there are two positions relative to ball position. One is how far from the ball and the other is where in my stance front to back. The distance from the ball is extablised by first take your grip. Then let the club unhinge or radial deviate your lead wrist. Once the is established j...
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