Live stream preview

Watch this video and more on MALASKA GOLF - Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!

Watch this video and more on MALASKA GOLF - Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!

M3: HOW THE BODY WORKS - FITNESS

M-SYSTEM • 2m 20s

Up Next in M-SYSTEM

  • M3: HOW THE BODY WORKS - REVIEW

    When we look at the body it plays a very important roll in the swing. But the first and most important part is to understand the task of the pelvis or the hips. What are you really trying to do. We started with the hammer throw. That is what a golf swing is. Most people move correctly when the co...

  • M4: COMBINING SKILLS - OVERVIEW

    Being able to combine how your body works with what your hands and arms are doing puts everything together. You learn some skills and tasks serpartly then put them together. The Start to putting it all together comes in the set up, Balance Grip and impact. The Impact portion should be one of the ...

  • M4: POSTURE

    Set up is a skill. You need to be in a position where your body is ready to move. To achieve this first you need to know what balance feels liked. When you stand if you are on balance your toes are quiet. If they are grabbing or lifting you are not in balance. Then you need to push your hips back...