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Watch this video and more on MALASKA GOLF - Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!

Watch this video and more on MALASKA GOLF - Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!

M3: CHAIR DRILL

M-SYSTEM • 4m 14s

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  • M3: SIT DOWN CHAIR DRILL

    Place a chair so that the seat of the chair touches the back or your upper leg very close to your gluteus. Then make a backswing when you start the downswing move force up to your lead leg then sit down in the chair. Then as your arms go through the ball then stand up. So you sit down to stand up...

  • M3: SHOULDER ACTION

    Place a club on your shoulders parallel to the ground. Place a ball about 3 feet farther away from you than the normal ball you would be hitting. Next make some upper body rotations. Notice how the club or your shoulders are rotating in a 90 degree angle to your spine angle. Then bend from your h...

  • M3: SLAP DRILL

    Set up like you are going to hit a ball with no club. Take your lead arm back into your backswing.You will fell your trail scapula retract. Leave your lead arm at the setup position. Then once you get your trail arm back then slap the hand of your lead arm. Notice how your trail arm is below your...