The golf swing is very similar if not close to an exact duplicate too many sports. The way you hit a ping pong ball or a forehand in tennis. Swing a baseball bat or a Hockey stick. The golf swing follows the same motion. The racket or bat or club swings back on one arch and down on a lower arch. It is a loop to the inside of the take away or target line in golf. There is a shallowing out of the club from the backswing to the downswing arch in most all sports. So use your tennis racket. Make a few forehand swings. Then take your golf club and copy the motion.
To loosen up and strengthen your fingers hands arms and shoulders. Start with the golfers grip. This strengthens the fingers and hands that you use for golf. Then do flex and extension of the wrists. This loosens up the wrists for the swing. Now take your elbow up and over your head with your arm...
The lever system is one of if not the biggest speed producer and critical skill to learn. It starts with the proper grip.Then it is how do you get the club to accelerate. How do the hands work, what is the correct path of the arms. Being able to create the correct lever system, the L to L. And fi...
So what does the body really do in the swing. How do you incorporate it. What are its basic tasks that synchronize the swing. And finally how do you practice how it moves. Once you understand its roll it becomes much easier to maximize its use in your game. Instead of well intended having it just...
