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Watch this video and more on MALASKA GOLF - Simplify the Game with the M-System - Sports Connect Play Them All

Watch this video and more on MALASKA GOLF - Simplify the Game with the M-System - Sports Connect Play Them All

BALL POSITION: REVIEW

M-SYSTEM • 2m 6s

Up Next in M-SYSTEM

  • BALL POSITION: SPORTS CONNECT

    Mike Malaska discusses how sports connect golf, tennis, and baseball. It’s about where you catch the ball in the swing arc.

    Mike talks first about baseball. He has a baseball bat, and a baseball set up on a tee stand. Baseball players will position themselves in the batter’s box to catch the pit...

  • BALL POSITION: FITNESS

    The fitness tie-in to Ball Position is that you must be consistent with it.

    Mike keeps exercise bands in his golf bag so he can use them at any time.
    He has an exercise routine that he goes through before he plays. He uses the bands on his legs and then uses his body weight with the bands to st...

  • M1: SWING CONCEPTS - OVERVIEW

    Understanding basic swing concepts is the number one key skill in a golf swing. It is universal across all sports. How the trail arm lines up with the club, racket, Bat or stick is the same. The value of this skill is monumental in achieving maximum control and force into the ball. That is what c...