The fitness tie-in to Ball Position is that you must be consistent with it.
Mike keeps exercise bands in his golf bag so he can use them at any time.
He has an exercise routine that he goes through before he plays. He uses the bands on his legs and then uses his body weight with the bands to stretch or do exercises. Mike stresses that it’s not how much you do but consistency. Sometimes when you get into a workout program, life gets in the way, and you haven’t gone to the gym.
Make your exercise program easily accessible to you. Again, consistency is the key to fitness because you will see a difference and want to stick with it and do more.
Understanding basic swing concepts is the number one key skill in a golf swing. It is universal across all sports. How the trail arm lines up with the club, racket, Bat or stick is the same. The value of this skill is monumental in achieving maximum control and force into the ball. That is what c...
Start with standing upwright with the putter in your trail hand. Your weight should be even in your feet. Your toes quiet. Line your trail forearm up with the putter shaft. It should be pointed just above your belly button. Then push your hips back keeping your toes quiet. Place the putter head b...
Once you set up to the ball on balance and with your trail forearm in line with the putter shaft. Now as you swing your arm back and forth and your forearm pushes the soft through the impact area. Now your trail wrist allows the putter head to swing with no twisting in the wrist. Wether you hold ...
