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INTRODUCTION TO ROTATION & POWER
Creating force and speed without creating injuries.
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ROTATION AND ACCELERATION
How rotation gets the club moving from the top.
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CASTING VS LATERAL BEND
The right and wrong way to start the downswing.
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ROTATION AND INJURIES
Concepts that can create injuries through impact.
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HOLDING THE ANGLE
If you have to force the angle to hold, something else is wrong.
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IMPACT AND ACCELERATION
Generating acceleration and force through impact.