Live stream preview

Next video will start in 30 seconds

GOLFER'S GRIP

Close Open

ELBOW CURLS

FITNESS 101 • 2m 31s

Up Next in FITNESS 101

  • GOLFER'S GRIP

    The golfer's grip exercise is vital because you hold the club in your fingers. How your fingers work can tell you a lot about your swing.

  • WRIST FLEXION AND EXTENSION

    Wrist flexion and extension and the range of motion in your hands and wrists are essential in hinging your wrists in the golf swing.

2 Comments