Take a ball. Get set up and turn and throw a ball into the ball that is on the tee. You should also, just like throwing, step with your lead foot. Once you feel how the transition works, your lower body starts going forward as soon as your arm starts going back. Set up to the ball with a club. Now all you are doing is throwing the clubhead into the ball on the ground. So as you start back, step forward and throw or direct the momentum of the clubhead at the ball.
Grab a baseball bat. Get set up and make a few swings. Feel what is happening. As the bat goes back, what is your lower body doing? Your lead foot hits the ground then your lead leg pushes away from the forward motion of the bat. That is what causes acceleration. Once you have a feel for the tran...
Hitting a baseball is an exact duplicate of hitting a golf ball with only a few minor exceptions. When you hit a baseball, it is in front of your lead foot by about 6 inches. In golf, the ball is more in the center of your body. The ball is also lower than in baseball. The transition of the body ...
Take a ball and throw it overhand. That action is the same action your trail arm does in a golf swing. It is a universal action in sports. Whether you are throwing a ball or shooting a basketball, the wrist and hand react the same. Throw sidearm then underhanded. You start to feel how your hand a...