As you are hitting balls, take some time to swing in the opposite direction. As you swing, you are constantly contracting one side of your body and elongating the other. You need to offset that by swinging and or hitting balls in the opposite direction. It also heightens your awareness of how your body is moving. It makes your normal swing much easier to do. And you have more feel for what you are doing.
Take a ball. Get set up and turn and throw a ball into the ball that is on the tee. You should also, just like throwing, step with your lead foot. Once you feel how the transition works, your lower body starts going forward as soon as your arm starts going back. Set up to the ball with a club. No...
Grab a baseball bat. Get set up and make a few swings. Feel what is happening. As the bat goes back, what is your lower body doing? Your lead foot hits the ground then your lead leg pushes away from the forward motion of the bat. That is what causes acceleration. Once you have a feel for the tran...
Hitting a baseball is an exact duplicate of hitting a golf ball with only a few minor exceptions. When you hit a baseball, it is in front of your lead foot by about 6 inches. In golf, the ball is more in the center of your body. The ball is also lower than in baseball. The transition of the body ...
