In golf, for most shots, you want the back of the ball to hit the center of the face. Place a dot on the clubface, four grooves up from the lowest groove and in the center of the face. Put a dot on the back of the ball. The game is to connect the dots. This visual is critical to the task your brain believes the game is. It is not to get the ball in the air. It gets in the air because of the loft in the face. Now hit some practice shots starting with one arm. Place the dot on the face on the back of the ball. Then make a small swing and connect the two dots.
The trail arm works the same in most shots. It lines up with the shaft of the club you are hitting at impact. Start with your putter. Set up with just your trail arm. Your wrist is parallel to the clubface. Hit putts just using your trail arm. Your forearm should line up with the shaft. It pushes...
Set three or four balls on the green with lines around the ball. Set up to the ball. Align the line on the putter, if you have one, with the line on the ball. Take a stroke and make the line roll with no wobble. Once you can do that, do the same thing making the ball go different distances and at...
When you set up to the ball, your trail wrist is at a 90-degree angle to your swing arc. As you swing back to waist high, your trail wrist is still at a 90-degree angle to the swing arc. As your arm swings to the top of your swing, your trail arm externally rotates in your shoulder socket. That r...