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Watch this video and more on MALASKA GOLF - Simplify the Game with the M-System - Sports Connect Play Them All

Watch this video and more on MALASKA GOLF - Simplify the Game with the M-System - Sports Connect Play Them All

PULLEY DRILL

DRILL CENTER: BODY MOTION • 2m 21s

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  • CHANGE OF DIRECTION DRILL

    To learn how to change directions, you first have to understand that there is no top in a swing. It is a constant motion. So as your arms start back, your body starts moving forward. It is the same as throwing or hitting a baseball or tennis ball. The sequences are all the same.

  • FOOTWORK DRILL

    How your feet pressure the ground makes your body move. Start by hitting some balls flat-footed. Let your feet roll in, but your heels can not come off the ground. Let your lead foot roll in on the backswing; then your trail foot rolls in on the downswing and into the follow-through. Blend the tr...