Don't just play golf. Understand it.
The Malaska Golf app gives you on-demand access to over 120 hours and thousands of instructional videos from 2011 PGA Instructor of the Year, Mike Malaska. Mike's understanding of how the body works and the natural forces that are constant in every golfer's swing will help you apply his easy-to-follow lessons so you see immediate improvement. Develop the skills you need to become a complete player. You'll have access to The M-System, Mike's step-by-step instructional plan that is designed to simplify the game and build skill on top of skill. Every level increases its focus as you increase your ability.
Add 15 years to your game!
Mike has spent his lifetime studying the golf swing. Now, all of his lessons are available in one place. One subscription, exclusive content, all your devices. The Malaska Golf app works on your mobile device, tablet, or TV giving you on-demand access to one of the world's best coaches. Topics range from golf swing concepts and demonstration to drills and discussions with sport legends. You'll be able to watch full player lessons, explore the mental game, and learn how the skills you use in other sports connect to the game of golf. Take your favorite lessons to the range, office or anywhere you watch golf with the app's download ability. Enjoy content from a growing list of original Malaska Golf content including:
- The M-System
- Skill Pathways
- Player Lessons
- Ask Mike
- Drill Center
- Golf Talk
- Invisible Swing
- I Feel Your Pain
- Sports Connect
- Fitness & Health
- Golf Challenge
- Mental Game
- Member Spotlight
I promise you, golf is not overly difficult. You just have to unlock the swing that works best for you.
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If you want maximum downward force in your swing, you want your Lats to extend. Throwing a medicine ball hard down into the ground works the hip flexors and Lats. Make a backswing so your arms go up. Your Lats can extend and then come down and contract to create more speed.
In the figure eight backswing you push the handle down and the clubhead goes up. When you take the club away low and slow it creates tension in your shoulder and your body moves off the ball. Swinging on a figure eight makes your shoulders turn on a better angle.
Loading the scapula helps the club get back down to a position where it levels out. Joe Nichols didn't want you to feel like you were hitting down on the ball, but wanted you to feel the club level out like a flat spot. The weight and momentum will drop the clubhead into the ball.
As you turn back your shoulder blades they retract in towards the center and slide along your rib cage. This is loading the scapula. Arm motions in sports like baseball, tennis and swimming also load the scapula. Loading the scapula begins as soon as you start the club back. It stays loaded and h...