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Watch this video and more on MALASKA GOLF - Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!

Watch this video and more on MALASKA GOLF - Your Premier Golf Training Platform - Don't Just Play Golf. Understand It!

RIGHT HIP ACTION

ASK MIKE • 3m 42s

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  • UPRIGHT OF FLAT SWING

    If you want maximum downward force in your swing, you want your Lats to extend. Throwing a medicine ball hard down into the ground works the hip flexors and Lats. Make a backswing so your arms go up. Your Lats can extend and then come down and contract to create more speed.

  • FIGURE 8 BACKSWING

    In the figure eight backswing you push the handle down and the clubhead goes up. When you take the club away low and slow it creates tension in your shoulder and your body moves off the ball. Swinging on a figure eight makes your shoulders turn on a better angle.

  • HOW TO CREATE A FLAT SPOT IN YOUR SWING

    Loading the scapula helps the club get back down to a position where it levels out. Joe Nichols didn't want you to feel like you were hitting down on the ball, but wanted you to feel the club level out like a flat spot. The weight and momentum will drop the clubhead into the ball.

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