The key to maintaining lag is left hand grip and having the clubface in the right spot.
When releasing the club the left arm should rotate and fold. Let the momentum of the club do the work.
In the figure eight backswing you push the handle down and the clubhead goes up. When you take the club away low and slow it creates tension in your shoulder and your body moves off the ball. Swinging on a figure eight makes your shoulders turn on a better angle.
If you tend to have too much rotation in your swing, pitching can help. Practice small shots where the club does not need to open or close from forearm rotation. Your path will come from in to out, but the clubface does not turn down. This will help you feel your right hand function properly and ...
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