Learning how to integrate how your hands and arms work, with how your body moves. This is a step-by-step process. If you follow the process then having them work together is fairly easy to develop. If you do not train them in the correct sequence you can dramatically increase the compensation necessary to hit the ball consistently.
If you want maximum downward force in your swing, you want your Lats to extend. Throwing a medicine ball hard down into the ground works the hip flexors and Lats. Make a backswing so your arms go up. Your Lats can extend and then come down and contract to create more speed.
Now that you know how to push away, make it stand out in your swing.
This drill will look funny, but will deliver powerful results. Try it.
Now that you are pushing away in your back swing, do it with your follow through.
Keeping your left hip back will keep your plane from getting too shallow. Here's how to do it.
Pushing Away is a commonly misunderstood aspect in the swing.
This Ask Mike is in response to a question from Marc (Wales, UK). Knowing where and how to transfer force into the ground will keep you safe as your ball flight increases.
To view the original video, view this link: https://www.malaskagolf.com/videos/ask-mike-body-motion-twist-into-the-ground
RESPONSE TO COMMENTS on AM | 2020.08 | 04. RE: Should I Straighten My Left Arm In My Backswing - 20200222 // Swinging without tension is a skill you can learn and develop. Here is a simple way to feel how to develop it.
RESPONSE TO COMMENTS on AM | 2021.25 | 01. RE: Avoid Hitting Down In Bunkers - 20210625 // Learn to move your arms independent from your torso. One of the easiest ways to do this is to drop your arms. Let's have a look.
RESPONSE TO COMMENTS on AM | 2021.03 | 01. RE: How Should My Hips Be Working - 20210122 // Pumping your legs on a swingset teaches you about the timing of acceleration in your swing. When you come down into the ball, make sure your acceleration looks like this.
RESPONSE TO COMMENTS on AM | 2021.02 | 05. RE: How Do I Get My Wrist Working Correctly - 20210115 // Practicing opposites can really benefit your golf swing. Learn how to get away from pull hooking and start hitting the ball straight.
RESPONSE TO COMMENTS on MS | M2 | 06. Arm Action // When your arms and shoulders work correctly, your swing becomes much easier.
The golf swing should never be broken up into static positions. Get a feel for the sequence of the swing.
RESPONSE TO COMMENTS on PL | MICHAEL BERGBAUER - 202104 | 02. Adjust To What You Feel // Struggling with distance to the ball at set up is common. Here's the role that balance plays with this issue.
RESPONSE TO COMMENTS on MS | M3 | 01. Body Movement // Over the top often comes as a result of not having space for your arms to swing through. Here's how your right hip should move.
RESPONSE TO COMMENTS on SP | FOOT ACTION | 01. Foot Action - Step 1 // It is a misnomer to say that the club rotates because the wrist does. What really happens is that the shoulder rotation drives the forearm.
