How your body moves is an important part of the swing. It is also a big speed and control producer (if it works correctly). However, if it is trained incorrectly it can make it almost impossible to reach your speed and control potential. It can also potentially create patterns that can lead to injury.
A firm left side is about stabilizing and stopping lateral movement. Although, it still continues to rotate away from the ball and accelerates the club.
If you turn correctly by moving your hip sockets, you won’t put any pressure on your lower back.
Get the club out in front of you and feel the club's momentum at impact. This will prevent you from getting stuck, bringing the club around to the left.
Setup for putting, chipping, and full swing is essential for the right arm and line of compression.
Rotating your left arm out of the top is what pins your arm against your side and gets your club in the correct position.
Feeling pull in the left arm, if it's in a circle, can be very valuable in the golf swing.
Dropping your right foot back gets your right hip out of the way and makes it easier to hit balls on the range and the course.
Many players feel the heel of the clubface leads going back. As they come into the ball, the heel of the clubface leads into their swing arc.
Performing the pulley drill creates the same force applied in your left and right foot in a golf swing.
Force transfer is more important than weight shift, but it is crucial to understand when and why.
The momentum of the club will create the alignments you want at impact.
The right shoulder levels out as it goes through the ball.
What makes the left heel lift off the ground?
Three different drills to remove the tension from your arms.
How the lead leg works and why.
Focusing either on your right scapula or belt buckle to turn through the ball.
Use the momentum of the club to create your backswing.
How does force actually move through your feet and what helps it work.
The right shoulder does not move down in chipping and pitching.
There is a slight lateral motion in your pelvis from backswing to downswing.
How to hit the driver solid and catch it in the center face and control of angle of approach.
Getting your right hip back is the key to a full shoulder turn.
Getting your right hip back is the key to a full shoulder turn.
Shoulder plane and spine angle both play a role in your bodies position to the ball.
